Therapy that uses drawing, painting, sculpture, or other art forms to help people express and process emotions.
In the context of addiction treatment:
Provides a nonverbal way to explore grief, shame, hope, or trauma.
What to know:
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You don’t need to be “good at art” — it’s about expression, not talent.
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Can reduce anxiety and help people open up more in words afterward.
Example:
A client paints their addiction as a dark storm, then a second picture showing what recovery might look like.