Healthy limits a person sets about what they will and won’t accept or do in relationships.
In the context of addiction treatment:
Boundaries protect both people in recovery and their loved ones from unhealthy patterns like enabling, controlling, or abuse.
What to know:
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Good boundaries are clear, consistent, and communicated.
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Saying “no” to harmful requests is not being mean; it’s self-care.
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Boundaries can include finances, substances in the home, communication rules, and living arrangements.
Example:
A parent tells their adult child: “You can’t live in this house if you’re actively using, but I’ll help you find treatment.”