Sobriety

A term often used to describe not using alcohol or other drugs. Some people use it to mean complete abstinence; others use it more broadly.

In the context of addiction treatment:
Different communities and programs define “sobriety” differently (for example, whether MAT counts as “clean” varies by group).

What to know:

  • Your personal definition of sobriety can evolve over time.

  • Focus on what keeps you safe, healthy, and moving forward rather than labels alone.

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