Internal or external things that increase the urge to use, such as certain people, places, emotions, songs, or even smells.
In the context of addiction treatment:
Identifying triggers is a key step in relapse prevention work.
What to know:
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Triggers can be obvious (your old bar) or subtle (celebrations, stress, loneliness).
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Over time you can learn to anticipate and manage triggers instead of being ruled by them.
